Nutrition
Common Terms Explained
Ever wonder what kilojoules are compared to calories? Or what people mean when they refer to antioxidants or additives? We offer easy explanations of some commonly used and often misunderstood food-related terms.
Answers to some of your commonly asked questions about nutrition. Sections on: energy, protein, carbohydrates, fats, vitamins and minerals are included, as well as healthy eating tips and information on the role that baked goods play in good nutrition.
Gluten is an important ingredient in the production of bread and bakery products. Find out what gluten is, what it looks like, how it works and why its presence is so important in bakery products, especially bread.