The
three main parts are:
Bran
The outer coating or "shell" of the wheat kernel is made up
of several layers. These layers protect the main part of the kernel.
Bran is rich in B vitamins and minerals.
Endosperm
This
is the main part of the wheat kernel and represents about 80% of the
kernel weight. It is from this part that white flour is milled. The
endosperm is rich in energy-yielding carbohydrate and important protein.
Germ
or Embryo
This part grows into a new plant if sown. The germ lies at one end of
the grain and represents only 2% of the kernel. It is a rich source
of B vitamins, oil, vitamin E and natural plant fat. It needs to be
removed during milling because the fat is liable to become rancid during
flour storage. Wheat germ is still very valuable though and is used
in many products.